Book Information

Book ID Asin: B00VEFCQ5M
Book Title: Thinside Out (With Pictures Included): How I Lost 70 Lbs. And Changed My Body From The Inside Out
Book Author: Isabelle Zammit
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Price: $5.46
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 34 ratings

Book Product Detail

• Best Sellers Rank: #1,228,203 in Kindle Store (See Top 100 in Kindle Store)
  • #3,013 in Weight Maintenance Diets
  • #3,210 in Weight Loss Diets (Kindle Store)
  • #3,279 in Self-Esteem Self-Help

• Customer Reviews:
  4.0 out of 5 stars 34 ratings

unknown

Book Review

Name: Daleenabean
Rating: 5.0 out of 5 stars
Title: Single square of napkin
Date: Reviewed in the United States 🇺🇸 on March 31, 2015
Review: isabelle felt the pressure of being overweight every time she went to a party, went shopping for clothes and heard "sorry we don't have that in a size 22" or looked at others she thought were naturally the skinny people. She decided to make a change on a single square of napkin and set out to meet her new goals. She made a pact with herself and went from over 190 pounds to 125 AND has the pictures to prove it. This is not your typical "follow this diet and do this exercise" kind of book.
I loved it because it's true, it's real and she made it work but it was NOT easy for her and she stumbled, had tears of joy and sweat and biggest of all, she had support.

Isabelle lost the weight she needed to be happy and not just using the common sense stuff but she goes into great detail with great ideas, again from her support group and person. For instance did you ever notice the outer edges of the grocery store holds the healthiest foods? I didn't but do now. That drinking the standard 64 ounces of water a day is not the standard for everyone? Take your body weight and divide by 2. That's how many ounces you should be drinking to keep your body working properly. Like a well oiled machine. (not all at one time though, like she did at first). The author uses Weight Watchers was one of her weight loss tools and helps you understand the points system and the importance of carbs (good ones), fat, calcium, protein etc. She found out a margarita can ruin the whole day.

I can't help but feel proud of Isabelle. It was a huge struggle for her and there were hiccups, this didn't come easy, along the way but she worked through them. GET SUPPORT. You can't do it alone.

Highly recommend this very honest and inspiring book. Loved the pictures. It all started with that single square of napkin. I gave this 5 stars because I really do love this book and will go back to reading it when I need help.

Best of luck.

Name: Dak Kelly
Rating: 5.0 out of 5 stars
Title: Changing my Life
Date: Reviewed in the United States 🇺🇸 on March 31, 2015
Review: Isabell Zamit's ebook will absolutely help me create change within myself; just as it did for her. And it is amazing that by using quick and easy solutions for all the everyday situations she was able to make these life changes. Isabella has documented her journey from rock bottom and now releases it as her souls work so that people like me can move from a negative space to a place of joy just doing what she did;which worked quite well for her. This book is a journey of inspiration, complete with a support person who helped help her close the gap to walking the talk, and feeling completely totally alive and in balance. This book offers easy and quick solutions from drinking more water, to helping with sleep, depression, weight issues and I dare say addiction to all the wrong kinds of foods. Standing and not being sedentary is actually fairly easy and takes no real effort. Following her example I should see results quickly while having fun. To me this book is a must read for anyone and everyone! This program is easy enough to fit into any schedule and energy level.

Name: Kacey K
Rating: 5.0 out of 5 stars
Title: Very helpful and inspiring
Date: Reviewed in the United States 🇺🇸 on March 31, 2015
Review: Genetics ..we all carry them. To know your family is overweight, and you follow suit, is beyond depressing. I know this myself. I loved reading about her thoughts, see the physical changes in her pictures, and it gives me hope, that I can try and change my diet, the way she learned (no carbs if not needed ect) I love how her teacher cleaned out the cupboard with her, showed her step by step what is good food, and what is unhealthy. Getting control of how she ate, before she even worked out,her coach was such an amazing person, and I hope to one day have that as well.Learning there are so many food choices besides junk, or super fatty things,and you can get full, is so amazing! I loved this book. And I highly recommend it to anyone wanting to lose weight, and be able to eat without starving themselves.

Name: Nelli G.
Rating: 5.0 out of 5 stars
Title: Loaded with Great Info and Written Well.
Date: Reviewed in the United States 🇺🇸 on March 30, 2015
Review: It’s always interesting to read about how an obese person loses weight and becomes healthy. It’s encouraging to know that real weight loss IS possible for those who have much weight to lose. Each story provides snippets of knowledge that will help others. What makes Isabelle Zamit’s book unique is that she provides SO much quality information along with her inspiring weight loss story. Her “Lessons Learned” at the end of each chapter offer noteworthy points to the reader. They are the important bits that will help others achieve the success that Isabelle has gained. I also appreciated the writing skills of this author. Her book was very easy to read, had a great flow and kept me interested. I can truly say that I have learned a lot from Isabelle Zamit and plan to re-read her book to gain more knowledge to start my own journey.

Name: Alexander Herman
Rating: 5.0 out of 5 stars
Title: Emotional and Inspiring
Date: Reviewed in the United States 🇺🇸 on March 31, 2015
Review: This books really hit home for me. Not because I have been overweight my whole life but because I watched both my mother and sister struggle with their weight. My mother passed away because of her weight and diabetes issues. I started gaining weight after an accident a few years ago and my wife gained weight with the birth of our son. This woman is a true inspiration to both me and my wife. The book is very well written and quite frankly, it was very touching as well as truly inspiring to me. I have tried something like a million diets and have failed at them all. Isabelle has been an inspiration to me and I think that since reading her book I can possibly find my own way back to the thin that lives somewhere inside of me.

Name: Syara Childs
Rating: 5.0 out of 5 stars
Title: Lose Weight Not Yourself
Date: Reviewed in the United States 🇺🇸 on April 3, 2015
Review: What you take away from this story is how to lose weight without losing yourself. This is what Isabelle teaches in her story. She shares her story of how she loses weight and demonstrates that there is no shame in needing and asking for a little help. When Isabelle decides to diet and lose weight, she get up the nerve to ask a co-worker for a little help and got more than she bargained for, but with help of her co-worker and determination she won her battle with her bulges. This book includes valuable tips on shopping and eating healthy to lose weight and maintain a healthy lifestyle.

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